Organizing a wellness retreat near Paris is the perfect opportunity to reconnect with yourself, relax, and share unique moments with your loved ones or your team. With The Oasis House, you can rent a private country house less than an hour from Paris and enjoy a rejuvenating setting where you can practice various wellness activities. Here is our selection of 10 must-try activities.

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1. Yoga for all levels

Yoga is the flagship activity of any wellness retreat. Whether you are a beginner or an experienced practitioner, it allows you to:

• Refocus and release tension
  
  
• Work on breathing and concentration
  
  
• Create a group or individual moment according to your desires

Discover our upcoming yoga and meditation retreats for all levels.

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2. Guided meditation

A moment of meditation promotes:

• Mindfulness
  
  
• Stress reduction
  
  
• A valuable mental break to start afresh with peace of mind

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3. Outdoor Nordic bath

There's nothing like a Nordic bath like the one at La Source to relax after a yoga session or a walk in the forest:

• Stimulates circulation
  
  
• Strengthens the immune system
  
  
• Provides a feeling of deep relaxation

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4. Nature walks and mindful walking

Enjoy the gardens and forests around the house, such as at La Prairie, for: 

• Walking mindfully
  
  
• Observe the landscape and recharge your batteries
  
  
• Combine gentle physical activity with relaxation
  
  

5. Breathing and sophrology workshops

These workshops enable participants to:

• Managing stress and emotions
  
  
• Practice simple techniques every day
  
  
• Promote a state of calm and serenity

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6. Stretching or Pilates sessions

A gentle and accessible activity, it helps to:

• Release muscle tension
  
  
• Work on posture and flexibility
  
  
• Complement your yoga sessions for complete well-being
  
  

7. Forest bathing and forest therapy

Forest therapy consists of:

• Spend time immersed in the woods
  
  
• Enjoying the benefits of nature for the mind and body
  
  
• Reduce stress and improve concentration

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8. Creative and artistic workshops

Painting, writing, or DIY allow you to:

• Stimulate creativity
  
  
• Encouraging self-expression
  
  
• Create memories and share enjoyable moments

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9. Massages and wellness treatments

Incorporating massages or treatments allows you to:

• Disconnect completely
  
  
• Relieve physical tension
  
  
• Offer a truly relaxing experience
  
  

10. Moments of conviviality and healthy meals

Well-being also depends on nutrition and sharing:

• Dining together on healthy, seasonal meals
  
  
• Create a warm and relaxed atmosphere
  
  
• Promote communication and cohesion within the group

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Conclusion: Create your own tailor-made wellness retreat

With The Oasis House, you can combine these activities in a country house for rent near Paris, for a weekend or a longer retreat. Yoga, meditation, Nordic baths, or creative workshops: every detail is designed for a rejuvenating, inspiring, and convivial stay.

✨ Book your wellness retreat near Paris now and treat yourself to a relaxing break just one hour from Paris.

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